First published in 1978, 'Wild and Free' is the classic guide to wild herbs, plants and fruits which has inspired a generation. Find out how to make jams, soups, desserts, syrups, liqueurs, wines. Tips and advice on the harvesting, drying and preserving of 22 of our more easy to find wild foods. Together with folklore and original illustrations, there are 100 Recipes and a month-by-month guide describing how these plants can be used and preserved throughout the year. Now, with a new Introduction by Sally McKenna, one of Ireland's leading food critics makes this not just a cookery book but an attractive collection of information about all the foods we can find for free.