'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of the most important things we do.'

From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, Erling Kagge explains that he who walks goes further and lives better.

Walking is a book about the love of exploration, the delight of discovery and the equilibrium that can be found in this most simple of activities.