Good for a Girl chronicles Lauren Fleshman’s remarkable journey as a champion runner navigating a sports world built for men. With eloquence and insight, Fleshman reveals the systemic challenges female athletes face—from high dropout rates during puberty to struggles with injury and mental health. This compelling memoir not only shares her personal triumphs and setbacks but also advocates for a more equitable future in athletics for women and girls. A powerful and thoughtful exploration of resilience and change in sports.