Busy and Wrecked offers a sophisticated and insightful look at the relentless pace of modern life. Author Dermot Whelan combines wit and wisdom to explore the common experience of overwhelm and exhaustion. This book presents practical strategies to help you reclaim your time and energy, creating space for calm and focus amid daily demands. Discover a thoughtful path back to yourself, where you can prioritize what truly matters and regain control over your life.